Building Up Communities and Families
EVERYDAY STRONG

A new approach to anxiety and depression.

We’re proud to support the United Way’s initiative to help parents help their kids build resilience.

Click here to download the free Handbook.

A child whose needs are met is better equipped to overcome anxiety, depression, and all sorts of hard situations.
Child psychiatrist Matt Swenson presents a new approach to dealing with anxiety and depression that empowers parents.
Developed by the United Way EveryDay Strong panel of experts, this guide outlines easy and fun activities that you can do with your child to build resilience.

Click here to download the free Resilience Handbook.